Over 25 years of teaching Voice, I have had the following questions asked by my students.
1) How do I get breathing exercises to improve my voice?
2) How do I cure my sore throat naturally?
3) How do I find breathing exercises for tension?
4) Where do I find strange facts on abdominal muscles?
5) Where do I get vocal tips for live sound?
6) Where can find deep breathing exercises?
7) How can I cure my raspy voice after I stop smoking?
8) How about home remedies for sore vocal chords?
Here is some information that gives some of the answers.
Proper amounts of Oxygen are important for, not only singing and speaking, but for overall physical health. It is a fact that, when many of us search for solutions to proper Vocal Training, Breathing Exercises or Remedies for Sore Vocal Chords, we have a tendency to think the answer is always something complicated that is hidden in some medical journal. Because of the bad public relations regarding Natural Cures (there have been a lot of scams), many of us shy away simple solutions and search for a complicated answer. Maybe it is time to simply Breath Deeply every time we breathe and start with the solutions that are within our power to perform.
The absolute truth is that Oxygen can be the major key element towards having excellent health! Do you want to rejuvenate their mind and body or are you facing a health crisis? I highly recommend learning all you can about the Power of Oxygen before you spend your savings on expensive medical solutions.
It’s a simple and indisputable fact that the miracle gas Oxygen is necessary to sustain a Healthy life! The human being can live for days without water, and weeks without food but without simple Oxygen, death begins to occur within three minutes. Did we forget that?
While our bodies require many nutrients on a daily basis, Oxygen is the single most important substance taken into the body. Since breathing occurs automatically, it is easy to overlook its existence and importance. When we eat, we have to buy the food, maybe prepare it and then chew it. If we are addicted to it, we have to work hard to lose weight. But, the most important nutrient, Oxygen, is often taken for granted.
Oxygen is a necessary component in every chemical reaction important to human physiology. It nourishes the cells, provides the energy needed to metabolize carbohydrates, allows chemical transport, breaks down waste products and toxins, regulates the pH of body chemistry, drives the desire to breathe, strongly builds up your immune system defense and fights hostile organisms. Oxygen is the undisputed king of body chemistry, and as such is your body’s most important nutrient!
Consider this, if Oxygen is extremely important for our health, and complete lack of it causes death, what does “partial oxygen” deprivation does?
Research has shown that a virus, amoeba, parasites, fungus or bacterium cause about all diseases! Further, it is a fact that none of these hostile organisms can live in an environment with high concentrations of Oxygen!
Lets review the important functions your body needs Oxygen to perform.
Metabolize fat
Metabolize Carbohydrates
Regulate important pH Levels
Create ongoing Energy
Digest our food
Remove all forms of toxins from the body
Transport Gases across Cell Membranes
Manufacture hormones, proteins and other chemicals
Remove virus, amoeba, parasites, fungus or bacteria
Maintain a healthy and strong Immune System
What do the experts say!
"Oxygen gets rid of toxicity. Bacteria, viruses and parasites are destroyed in the presence of oxygen-especially cancer."
Dr. Alec Borsenko "...Cancer has only one prime cause. It is the replacement of normal oxygen respiration of the body's cells by an anaerobic (i.e. oxygen deficient) cell respiration."
Dr. Otto Warburg: Nobel Prize for Cancer Research
"...In all serious disease states we find a concomitant low oxygen state. Low oxygen in the body tissues is a sure indicator for disease. Hypoxia, or lack of oxygen in the tissues, is the fundamental cause for all degenerative disease."
Dr. Stephen Levine - Molecular Biologist: Oxygen Deficiency: A Concomitant to all Degenerative Illnesses
"...The true cause of allergy is lowered oxidation process within the body, causing the affected individual to be sensitive to foreign substances entering the body. Only when the oxidation mechanism is restored to its original highest state of efficiency can the sensitivity be eliminated."
Dr. Wendell Hendricks - Hendricks Research Foundation
I hope your understanding of the absolute importance of Oxygen is increasing with my series of Blogs on the subject. Next time, we will continue this important discussion.
Vocal Warrior Links
Ebooks http://www.vocaltrainingwarrior.com/ebooks
You Tube FREE Vocal Training Videos http://www.youtube.com/watch?v=-DfiCEG35T4
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Thanks for reading. See you next time
Jonathan Morgan Jenkins
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